Fuerte Avocado The Fuerte avocado is a rich fruit known for its… Hass Avocado Our bodies require fats but cholesterol free. Hass Avocado fruits… Snow Peas (Mbaazi za Theluji) Snow peas are a legume crop. They are a variety… Sugar Snap Peas Sugar Snap peas have a crunchy texture, very sweet flavour… French Beans French beans contain protein, fat, calcium, iron, phosphorus, vitamins A,… Chillies (Pilipili) Chillie is an all-season crop that can be planted at… Ginger (Tangawizi) Ginger is the irregularly shaped root (rhizome) of the ginger… Garlic (Vitunguu Saumu) Garlic is used widely as a flavoring in cooking, but… Watermelon (Tikiti Maji) Refreshing fruit is soaked with nutrients. Each juicy bite has… Tomatoes (Nyanya) Including tomatoes in the diet can help protect against cancer, maintain… Onions (Vitunguu) They are excellent sources of vitamin C, sulphuric compounds, flavonoids… Oil Seed and Nuts Oil seeds nuts are rich in protein and in addition… Herbs We supply a number of herbs including the following: Thyme –… Spring Onion Spring Onions are loaded with essential nutrients. Both the green… Baby Broccoli Broccoli contains high levels of both calcium and vitamin K,… 1 2 →
