The Fuerte avocado is a rich fruit known for its…
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Sugar Snap Peas
Sugar Snap Peas
Sugar Snap peas have a crunchy texture, very sweet flavour and may be eaten raw or cooked. The whole juicy pod with small tender peas inside can be eaten. At maturity, pods grow to around 4–8 cm in length
Sugar snap peas are high in vitamins and a reliable source of fibre, in addition to adding nutrition, colour and texture to your meals. Sugar snap peas are a rich source of vitamin C, a rich source of some B-complex vitamins and vitamin K and antioxidants.
They provide a modest amount of minerals that can supplement your diet.
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